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Cereals ready-to-eat, KELLOGG, KELLOGG'S SMACKS


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 566.666 10737.241 7.054
Vitamin A (IU) mcg 1885.185 52714.285 68.235
Vitamin B-6 mcg 1.9 12 0.082
Vitamin B-12 ug 5.6 98.89 0.000
Vitamin C mg 22.592 242.444 0.5
Vitamin E mg 0.481 45 0.181
Vitamin K ug 1.111 1640 0.691
Phosphorus (P) mg 170.37 9913.043 92.857
Potassium (K) mg 151.851 16500 174.897
Manganese (Mn) mg 18.5 88.1 31.25
Sodium (Na) mg 185.185 38750 0.993
Selenium (Se) ug 48.518 1917.107 136.283
Calcium (Ca) mg 22.222 7369.565 3.513
Zinc (Zn) mg 1.296 90.809 0.551
Iron (Fe) mg 1.296 97.692 1.142
Magnesium (Mg) mg 59.259 532.627 20
Copper (Cu) mg 0.2 14.588 0.086
Energy (Calories) KCal 385.185 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 6.407 61.305 4.692
Total Dietary Fiber g 3.703 51.173 1.088
Sugars g 56 100 1.684
Carbon Hydrote g 89 100 16
Fat g 1.851 100 3.268
Total Saturated fatty acids g 0.3 51.366 0.809
Total polyunsaturated fatty acids g 0.9 65.698 0.51
Pantothenic acid g 0.37 35.5 0.273
Total monounsaturated fatty acids g 0.651 74.647 0.949
Moisture (water) g 2.518 99.901 59.889
Alpha-Carotene ug 0 4795.102 0.000
Beta-Carotene ug 0 27666.666 0.000
Beta-cryptoxanthin ug 0 7904.761 0.000
Dietary Folate Equivalents ug 622.222 2690 19.78
Lutein + Zeaxanthin ug 0 19696.923 0.000
Lycopene ug 0 40750 0.000
Niacin mg 18.5 88.1 0.993
Thiamin mg 1.4 9.02 0.073
Riboflavin mg 1.6 8.06 0.126




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